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Lemon and Honey Glazed Trout

Lemon & Honey Glazed Trout (Oven-Broiled)

πŸ‹ Lemon & Honey Glazed Trout (Oven-Broiled)

πŸ“ Description

This Lemon and Honey Glazed Trout is an elegant yet effortless dish, ideal for busy weeknights or light weekend dinners. The natural richness of trout pairs beautifully with a glossy glaze made from honey, fresh lemon juice, and aromatic za’atar. Broiling the fish gives it a lightly caramelised surface while keeping the flesh moist and flaky. This recipe delivers restaurant-style flavour with minimal preparation, making it perfect for home cooks who want impressive results without complexity.

πŸ§‚ Ingredients

  • 75 ml (1/3 cup) honey

  • 60 ml (1/4 cup) freshly squeezed lemon juice

  • 15 ml (1 tbsp) za’atar spice blend

  • 675 g (1½ lb) trout fillet

  • Salt and freshly ground black pepper, to taste

πŸ‘©‍🍳 Instructions

  1. Place the oven rack in the upper third of the oven and preheat the broiler. Line a baking sheet with aluminum foil or parchment paper.

  2. In a small saucepan over medium heat, combine the honey, lemon juice, and za’atar. Stir gently and bring to a light simmer.

  3. Allow the mixture to cook for about 5 minutes, stirring occasionally, until it thickens into a syrupy glaze. Season lightly with salt and pepper, then remove from heat.

  4. Arrange the trout fillet on the prepared baking sheet. Pat it dry with paper towels.

  5. Using a pastry brush, coat the fish generously with half of the glaze.

  6. Place the trout under the broiler and cook for 2 minutes.

  7. Remove the baking sheet, brush the fish with the remaining glaze, and return it to the oven.

  8. Broil for an additional 2 minutes, or until the trout flakes easily with a fork.

🍽️ Serving Suggestions

Serve immediately with a fresh green salad, steamed vegetables, or a creamy broccoli side dish. A sprinkle of fresh herbs like parsley or dill adds brightness.

πŸ’‘ Tips

  • Watch closely while broiling to prevent burning.

  • Salmon can be used as a substitute for trout.

One-Pot Rice with Tomatoes and Shrimp

🍀 One-Pot Rice with Tomatoes and Shrimp

πŸ“ Description

Inspired by the comforting flavors of Mediterranean paella, this One-Pot Rice with Tomatoes and Shrimp is a simplified, family-friendly dish that delivers bold taste with minimal cleanup. The rice absorbs the richness of tomato sauce, white wine, and gentle spices, while tender shrimp cook perfectly on top. This colorful meal is ideal for weeknight dinners when you want something hearty, flavorful, and satisfying.

πŸ§‚ Ingredients

  • 1 onion, finely chopped

  • 2 garlic cloves, minced

  • 30 ml (2 tbsp) olive oil

  • 300 g (1½ cups) parboiled long-grain rice

  • 125 ml (½ cup) dry white wine

  • 750 ml (3 cups) water

  • 1 ml (¼ tsp) crushed red pepper flakes

  • 1 jar (600 ml) tomato and basil sauce

  • 340 g (¾ lb) small shrimp, peeled and deveined

  • Salt and black pepper, to taste

  • Lemon wedges, for serving

  • Chopped flat-leaf parsley, for garnish

πŸ‘©‍🍳 Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add the onion and garlic and sautΓ© until soft and fragrant.

  2. Stir in the rice and cook for 1 minute, ensuring each grain is coated with oil.

  3. Pour in the white wine and allow it to reduce until nearly evaporated.

  4. Add the water and red pepper flakes. Season with salt and pepper.

  5. Bring to a boil, then cover and reduce heat to medium-low. Simmer for 15 minutes or until the rice absorbs the liquid.

  6. Stir in the tomato and basil sauce and adjust seasoning.

  7. Arrange the shrimp evenly over the rice without stirring. Cover and cook for 5 minutes until shrimp turn pink and opaque.

  8. Remove from heat and let rest for 2 minutes.

🍽️ Serving Suggestions

Serve hot with lemon wedges and fresh parsley. A simple green salad makes a perfect side.

πŸ’‘ Tips

  • Use chicken broth instead of water for deeper flavor.

  • Add peas or bell peppers for extra color.

Grilled Octopus with Roasted Tomato Sauce & Virgin Sauce
πŸ™ Grilled Octopus with Roasted Tomato Sauce & Virgin Sauce

πŸ“ Description

This refined grilled octopus dish celebrates Mediterranean flavors with a modern touch. Tender octopus tentacles are marinated, grilled to perfection, and served over a rich roasted tomato sauce. The dish is finished with a vibrant virgin sauce made from almonds, herbs, preserved lemon, and olives, creating a perfect balance of smoky, fresh, and tangy notes.

πŸ§‚ Ingredients

Virgin Sauce

  • 60 g whole almonds, soaked and peeled

  • 80 g roasted bell peppers, diced

  • 65 g sun-dried tomatoes, chopped

  • 35 g Moroccan black olives, chopped

  • Flat-leaf parsley and dill, chopped

  • 1 preserved lemon peel, diced

  • 1 garlic clove, minced

  • 90 ml olive oil

  • 30 ml lemon juice

Octopus & Marinade

  • 1 whole octopus (about 1.4 kg)

  • Water, salt, bay leaves, lemons, peppercorns

  • 150 ml olive oil

  • 15 ml smoked paprika

  • 2 garlic cloves, crushed

πŸ‘©‍🍳 Instructions

  1. Simmer the octopus in seasoned water for 45–50 minutes until very tender. Cool in broth, then separate tentacles.

  2. Marinate the tentacles in olive oil, smoked paprika, and garlic for at least 4 hours.

  3. Roast tomatoes with olive oil and rosemary at 230°C (450°F) for 20–25 minutes, then blend until smooth.

  4. Grill octopus tentacles over medium-high heat until golden and lightly charred.

  5. Mix all virgin sauce ingredients and season to taste.

🍽️ Assembly

Spread tomato sauce in bowls, top with grilled octopus, and drizzle generously with virgin sauce.

Egg Rolls with Celeriac Remoulade

πŸ₯š Egg Rolls with Celeriac Remoulade

πŸ“ Description

A creative twist on the classic Nordic shrimp roll, this version replaces seafood with soft omelet strips for a lighter, vegetarian-friendly option. Paired with crunchy celeriac remoulade and served in buttery brioche buns, these egg rolls are fresh, creamy, and perfect for brunch or summer meals.

πŸ§‚ Ingredients

Omelets

  • 4 eggs

  • 125 ml milk

Remoulade

  • 220 g celeriac, grated

  • 2 celery stalks, diced

  • Sour cream, mayonnaise, Dijon mustard

  • Lemon juice, tarragon, chives

Assembly

  • 8 brioche hot dog buns

  • Boston lettuce leaves

  • Chopped gherkins

πŸ‘©‍🍳 Instructions

  1. Whisk eggs with milk, salt, and pepper. Steam omelets until set, then slice into strips.

  2. Combine all remoulade ingredients and let rest for 10 minutes.

  3. Lightly toast brioche buns in a skillet.

  4. Spread mayonnaise inside buns, layer lettuce, remoulade, omelet strips, and gherkins.

🍽️ Serving Suggestions

Serve chilled or slightly warm with a fresh salad or crispy fries.


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